How you would rate your current health? Mine... bad :(

I spend all day, everyday just eating. I'm from Wallingford, CT and I like to sailboat for fun. But when I'm not sailing I'm depressed and eating. I eat popcorn, chips, pizza, Chinese food, lasagna, bread, and everything bad! How can I stop eating so much juuunk foooood??

Well you can try therapy, journaling or fill your addiction needs with something else .